FAQ's
What kind meals or foods is advised in the diet plan?
Simple home cooked meals will be advised that can be easily prepared at home.
Do you recommend any supplement or medicine also to lose weight?
No we do not recommend any supplement, fat cutter or medicine. We only give home cooked nutritionally balance meal for weight loss.
How frequently my diet will change?
You will get weekly diet plan. Changes will be made as per your progress in the previous week.
How soon I will be able to see results?
As wrong lifestyle impact you, right choices in your lifestyle will also give positive results in your body. As you start following the diet plan you will notice change in your body like your digestion will improve, your energy levels will improve and these achievement are not easy to measure. As you follow the diet plan and exercise routine you will start observing results within 2-3 weeks. Always remember the more the compliance the effective and fruit full will be your journey
How is the program different?
you will get customized diet plan. Our focus is always on overall health. We do not give any crash diet. You will get constant support from our team throughout your journey. We also trace your progress timely so that effect changes can be done in your diet as per the need. We also educate you to understand your body and its requirements that will make our results more sustainable.
I have enrolled in many weight lose programs but could not see any results. How this program is going to help me?
We just not focus on numbers on weighting scale instead we also work on root cause of your weight gain. We understand your body requirement as based on that only customized diet plan will be given. We educate you to understand your body requirements as well to make right lifestyle changes for better choices in your health.
Are the plan personalized?
Yes our plans are tailored to your preferences, lifestyle and goals after you complete our onboarding detailed questionnaire. You will get customized diet plan considering your medical condition also if any.
Are these plan safe for everyone?
Yes these plans are safe for everyone and these are customized diet plan so detailed consultation is done based on which your diet plan is made. We also consider your preferences, allergies, food habits, lifestyle, and medical condition if any as well if you are on any medication that detailed will also be recorded for a personalized diet plan.
Can I use same diet plan for my family members as well?
No, every individual needs are different and these are customized diet plan based on your goals and requirements. They might not suit everyone.
